Transform Fitness
Personal training in Scarborough and Durham Region
I’m Logan, a Certified Exercise Physiologist with a Master of Fitness Science from York University. I train adults in their own homes, at a studio nearby, or online — building each program around the body you have now, not an average, and explaining the reasoning in plain language.
Choose a starting point
Which sounds more like you?
Training for adults
Build it now, so it is there later
For adults who want to stay strong and capable — and who would rather build that capacity before they need it.
- Strength and conditioning, built from a full assessment
- Fitness and body composition testing, with the results explained
- Training that fits around a desk job, an old injury, or a week that keeps moving
- Working on the risk factors you would rather not inherit
See training for adults →
Training for older adults
Keep doing what you love
For older adults, and for families arranging training for a parent. Planned around your health, at your pace.
- Strength and balance — the work behind staying steady on your feet
- Training planned around a condition you already live with
- Preparation before joint replacement, and follow-up after physiotherapy
- A clear path for sons and daughters arranging this for a parent
See training for older adults →
Not sure which?
Call or text, and we will figure it out together
The easiest way to start is to call and leave a message at the number below. If you’d rather write, the contact form or email address both work. For those with fast thumbs — you can also text me.
Consultations are free, and there is no obligation at the end of one.
Call or text
Or send a message