Transform Fitness
Personal training in Scarborough and Durham Region
I’m Logan, a Certified Exercise Physiologist with a Master of Fitness Science from York University. I train adults in their own homes, at a studio nearby, or online — building each program around the body you have now, not an average, and explaining the reasoning in plain language.
Choose a starting point
Which sounds more like you?
Training for adults
Build it now, so it is there later
For adults who want to stay strong and capable — and who would rather build that capacity before they need it.
- Strength and conditioning, built from a full assessment
- Fitness and body composition testing, with the results explained
- Training that fits around a desk job, an old injury, or a week that keeps moving
- Working on the risk factors you would rather not inherit
See training for adults →
Training for older adults
Keep doing what you love
For older adults, and for families arranging training for a parent. Planned around your health, at your pace.
- Strength and balance — the work behind staying steady on your feet
- Training planned to support a condition you already live with
- Preparation before joint replacement, and follow-up after physiotherapy
- A clear path for sons and daughters arranging this for a parent
See training for older adults →
Living with hip or knee pain? JointWise, an 8-week small-group exercise program for hip and knee pain, starts in January 2027 in West Rouge, Guildwood, Pickering and Ajax.
Not sure which?
Call or text, and we will figure it out together
The easiest way to start is to call and leave a message at the number below. If you’d rather write, the contact form or email address both work. For those with fast thumbs — you can also text me.
Consultations are free, and there is no obligation at the end of one.
Call or text
Or send a message